Scientists have come to the conclusion that the best sea for health is the Black Sea. They investigated the impact of the Black Sea water on the human body and found that its composition is closest to the composition of human blood plasma in terms of the content of trace elements, which has a beneficial effect on people with heart and vascular diseases.

The depths of the Black Sea contain a large amount of hydrogen sulfide compounds, they saturate water and air with useful microelements. For people suffering from damage to the musculoskeletal system, diseases of the nervous system, cardiovascular, doctors recommend resting on the Black Sea coast. The Black Sea coast is also considered the best for the treatment of bronchopulmonary diseases.

The climate of the Black Sea coast

The climate of the Bulgarian sea coast is characterized by a fairly high atmospheric pressure and the purest ionized air with a high content of suspended solids of sea salts. The healing sea air contains volatile phytoncides, negatively charged air ions, iodine ions, and sea salt fumes. The smallest particles of seawater contained in the air constantly wash the mucous membranes of the respiratory tract and moisturize them. That is why it is so easy to breathe in the seaside resorts of Bulgaria.

A seaside vacation in Bulgaria is recommended for children and the elderly, for everyone, both after past illnesses, to raise immunity, and to improve health in general, since seawater, which contains almost the entire periodic table, activates all vital processes.

The benefits of the Black Sea

Here are some more surprising facts about the benefits of the Black Sea and its uniqueness:

The Black Sea is the most comfortable in terms of salt concentration (17.6–18 g per 1 liter) for human health. It does not irritate the mucous membranes and skin, but, on the contrary, promotes their healing. For this reason, doctors recommend the treatment of skin diseases on the Black Sea coast.

Only one milliliter of the Black Sea air contains a thousand particles of sea salt. So in a day spent by the sea, a person inhales about 10 billion useful salt particles.

  1. The water in the Black Sea is alkaline and has antibacterial properties. Thanks to this, seawater rinses help to cope with various ENT diseases.

Black Sea water normalizes thermoregulation, promotes the activation of all life processes, has a hardening effect, and increases the body's resistance.

The Black Sea coast has a powerful anti-stress effect due to the abundance of oxygen and a large number of negatively charged air ions that saturate the air.

The Black Sea is the record holder for the content of hydrogen sulfide, which has a beneficial effect on the heart and blood vessels. Therefore, it is useful to come to the Black Sea coast for the prevention and treatment of cardiovascular diseases.

The Black Sea is the best cosmetologist. Its waters cleanse the skin and relieve acne.

In the Black Sea, there are more than two hundred and fifty species of algae, near the coast that mainly grow: sea salt, Coraline Laurens, cisnazira, sea grapes. Three types of dolphins live in the Black Sea, the bottlenose dolphin, the common dolphin, and the azovka. Dolphins often swim not far from the coast, you can watch them hunt for fish in a flock or just play, it often happens that they accompany ships with vacationers.

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